Sunlighten Infrared Saunas

Templeton Tennis Ranch has two, spacious, Sunlighten infrared saunas. Sunlighten saunas use infrared light (experienced as heat) instead of steam used in traditional saunas. Infrared light gently heats the body from within instead of heating the air. It has the ability to penetrate the surface of the skin, which gives your body overall radiant warmth. The benefits of sauna therapy are many...

Detoxification - A Sunlighten sauna generates a sweat 7x more detoxifying than a traditional sauna.

Weight Loss - Studies have shown a 30 minute infrared sauna session can burn up to 600 calories.

Heart Health - Sunlighten's Solocarbon® heaters have been clinically shown to reduce both systolic and diastolic blood pressure.

Pain Relief - Researchers studying HRP (Heat Responsive Pain) have found therapeutic benefits to back, neck and arthritis pain from continuous use of infrared heat therapy.

Skin Rejuvenation - The skin’s appearance improves with regular use of a Sunlighten sauna, as pores open from the deeper sweat induced by our infrared therapy.