Yoga at the Ranch
Yoga is back at the Ranch with four weekly sessions to choose from!
Drop-in: $16/members, $22/guests.
Unlimited classes each month: $50/members
Membership details here.
Saturdays (Janet): 8:30 to 9:30am & Sundays (Jena): 12 to 1pm
Vinyasa Flow emphasizes the form and action of yoga postures and yoga flow. This class prioritizes increasing mental acuity and improving body and muscle flexibility. Vinyasa Flow is restorative and gentle while focusing on breathing and targeting specific areas of the body. This class will energized and will ignite your inner conscientiousness.
Tuesdays & Thursdays: 5:15 to 6:15pm (Janet)
This well-rounded evening class infuses balance poses, music and a variety of sequences meant to help unravel the day and bring ease into the body. Suitable for all levels. This class is meant to benefit the mind body connection emphasizing safe and effective alignment as well as breath awareness and relaxation.
Meet our Instructors:
Janet is a certified Yoga Alliance instructor with a background in medical sciences. A graduate from Cal Poly San Luis Obispo, she currently directs the Youth Mindfulness Program for the Mid Central Coast Boys and Girls Club where she is also on the Board of Directors. Janet teaches throughout the county with an emphasis in Baptist power, heated yoga and gentle Vinyasa Flow yoga.
Jena is the owner of Dharma Loft Studio in Paso Robles, a certified yoga instructor, and a mother of 3 daughters. She teaches course studies all over the county in yoga, meditation, and multiple water sports including surfing clinics, stand-up paddle board, and various Adventure packages. Through personal extensive studies and certifications Jena inspires to teach a passion for yoga and individual life transformation.